24-hour Mental Health Helpline
Call 0800 051 3253 if you live in Wigan
Call 0800 051 1508 if you live in Halton, Knowsley, St Helens or WarringtonThink Wellbeing
Think Wellbeing offers free NHS therapy for people registered with a St Helens GP with common mental health problems such as anxiety, stress or depression.
Website
www.merseycare.nhs.uk/our-services/st-helens/think-wellbeingCALM – Campaign Against Living Miserably
The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.
Helpline (5pm to midnight)
0800 58 58 58
Website
www.thecalmzone.netMental Health
Five Ways to Wellbeing (Connect, Be Active, Take Notice, Keep Learning and Give) is a set of activities, which helps provide you with the skills to be happier, healthier and better able to cope in everyday life, especially when things aren’t going so well.
Phone
01744 371 111
Website
www.sthelenswellbeing.org.uk
Email
chcp.sthelens@nhs.netSt Helens Wellbeing Service
Phone
01744 371111
Email
chcp.sthelens@nhs.netNHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind: St Helens
St.Helens Mind is a voluntary organisation working with people living in the Borough, who are aged 18+ and who experience distress or isolation because of mental health difficulties. The Befriending Service will provide support for people who feel isolated or alone due to the effects of mental illness.
Website
www.sthelensmind.org.uk/befriendingHopeline UK
Hopeline UK advisers want to work with you, if you are under the age of 35, or are concerned about a young person, to understand why thoughts of suicide might be present. They also want to provide you with a safe space to talk through anything happening in your life.
Phone
0800 068 4141
Text
07860039967
Website
HOPELINE247 | Papyrus
Email
pat@papyrus-uk.org